RELIEVE ACHES AND PAINS. Massage balls reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage. Each massage ball has it's own unique size and density.
INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including feet, foot, plantar fasciitis, hands, back, neck, jaw, forearms and hips.
RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery must occur before progress can be made, SMR is important for staying injury free and minimizing movement restrictions.
